- 1 lb. Diced Chicken (cooked)
- 1 cup cooked brown rice
- 1 green bell pepper
- 1 red bell pepper
- 1 medium yellow onion
- 1 can low sodium diced tomatoes
- 1 jalapeno (leave out for kids, add more if you like the heat)
- 1 tbsp. Minced garlic
- salt / pepper to taste
*Sauté diced bell peppers, chopped onion, garlic, and jalapeno in olive oil. Add chicken, rice, and tomatoes. Salt and pepper to taste. Stir and heat on low until ready to eat.
- 1 cup cooked brown rice
- 1 green bell pepper
- 1 red bell pepper
- 1 medium yellow onion
- 1 can low sodium diced tomatoes
- 1 jalapeno (leave out for kids, add more if you like the heat)
- 1 tbsp. Minced garlic
- salt / pepper to taste
*Sauté diced bell peppers, chopped onion, garlic, and jalapeno in olive oil. Add chicken, rice, and tomatoes. Salt and pepper to taste. Stir and heat on low until ready to eat.
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